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- May 8
- 3 min
Which Came First?
May is Mental Health Awareness Month. There is plenty of info out there on this topic, so I’m switching up the focus to talk about mental...
41 views2 comments

- Nov 3, 2022
- 3 min
A phrase that hurts parents of addicts
I wrote this 11 years ago today: “I am grieving. I am grieving the loss of the years we lost to drugs, to the person he once was, to the...
100 views7 comments


- Feb 10, 2022
- 3 min
Another Side of Me
I’m taking a break from writing on my usual topics today. This one is purely for fun and may not interest you if you’re not into music. I...
75 views5 comments


- Feb 4, 2022
- 3 min
Depression & Opiates
I've had depression since early childhood. Before I started taking meds for it, it could be very severe, and I thought about ending my...
83 views1 comment


- Sep 30, 2021
- 3 min
Suicide Awareness Month - Stigma
Stigma is any attitude, belief or behavior that discriminates against people There’s been a stigma toward substance abuse and mental...
40 views2 comments

- Sep 23, 2021
- 4 min
Suicide Awareness Month - It's Not a Selfish Act
I’m grateful for the “awareness movement” because its brought attention to all the various causes out there. I looked at a list and there...
64 views0 comments


- Sep 9, 2021
- 3 min
Suicide Awareness Month - Depression
I often wonder, what if Keven stayed on his meds and never started using heroin, meth, fentanyl? Would he still be here today? Keven...
59 views1 comment